Video: L.E.P. Bogus Boys Interview w/ Good*Fella Media
Count and Moonie sit down with Good*Fella Radio. They talk about how they, as veteran Chicago MCs, feel a responsibility to guide Chief Keef and other rising Chicago rappers, their early pre-internet grind and making tasteful gangster music.
Previously: L.E.P. Bogus Boys – Rap Shit (Prod. by Yung Chop) (Teaser)
June 28th, 2012 at 10:41 am
making tasteful gangster music.
^^^^^^
Lol.
June 28th, 2012 at 10:43 am
Who here does bodyweight training?
How many pull-ups(both close: wide grip) as well
as chin ups should you be pushing for?
To failure or is there some sufficient number per
set?
June 28th, 2012 at 10:44 am
Who here does bodyweight training?
How many pull-ups(both close: wide grip) as well as chin ups should you be pushing for?
To failure or is there some sufficient number per set?
——
maximum reps to failure for muscle endurance, but for a more structured workout you can keep the reps in the 10-15 per set range
June 28th, 2012 at 10:45 am
making tasteful gangster music.
^^^^^^
Lol.
^
its true thou..the definitely paint a picture of both sides of the streets in they raps…prolific bars.
death comes in threes..like a box of condoms- moonie
June 28th, 2012 at 10:46 am
Who here does bodyweight training?
How many pull-ups(both close: wide grip) as well
as chin ups should you be pushing for?
To failure or is there some sufficient number per
set?
^ Working out wont change the fact that u pussy marv, get a gun. There is no correct answer to your question tho, you should do as many as you can at least six times.
June 28th, 2012 at 10:48 am
chief = 6’4 110lbs
das racist 5’2 280lbs
both yall workouts aint tailored for each other..chief gon get that lil nigga killed