Video: Ski Beatz feat. Mos Def – Cream Of The Planet
Ski Beatz’ highly-anticipated 24 Hour Karate School now due Sept. 7th.
Directed by Creative Control.
Previously: Ski Beatz ft. Curren$y & Wiz Khalifa – Scaling The Building
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July 22nd, 2010 at 12:28 pm
Cream of the Planet?
Ayo.
July 22nd, 2010 at 12:28 pm
landlord Says:
July 22nd, 2010 at 12:27 pm
im out..
niggas is slickly implying that black women is inherently fat and lazy, and i dont wanna start typing mean things… so ima chill..
… 1 …
^^Black womens are NOT lazy…..but hair is the issue…..
July 22nd, 2010 at 12:29 pm
I’m trying to get my diet to consist of “All green everything” but these damn chicken boxes be calling a nigga. lmao.
If you wanna lose weight, 80% of it is you’re eating habits, 20% excercize. plain and simple
^
accurate… eat like the indian (dot) or the asians do… swear to god they diet is SO much better…
flat breads, lamb, fish, greens… and its fuckin delicious… at least to me…
July 22nd, 2010 at 12:30 pm
They even like there men big.
^^This is especially true down south (TX) I always got flack my whole life for NOT having a gut smh. But only from sistas
July 22nd, 2010 at 12:30 pm
karate chop raps
July 22nd, 2010 at 12:32 pm
SMH…
this is baseless stereotyping…
sounds like “niggers is inherently lazy” talk, and thats total nonsense…
^yea. I see a lot of generalisation going on too. “Black chicks dont workout” “White chicks find time to workout” “Black women embrace being overweight” the fidduck?
July 22nd, 2010 at 12:32 pm
# Mac Brown Says:
July 22nd, 2010 at 12:30 pm
They even like there men big.
^^This is especially true down south (TX) I always got flack my whole life for NOT having a gut smh. But only from sistas
^^^
Some chicks like solid dudes, just not bulbous fat dudes.
*daps Mac Brizzown*
July 22nd, 2010 at 12:32 pm
Creative Control >>>>
who’s behind that shit? [||]
July 22nd, 2010 at 12:33 pm
How is this stereotyping? First of Land said pampered white women ain’t got shit to do so that’s why they have time to go to the gym. Is that not stereotyping right there? And I know a bunch of people, white, black, asian who WANT to work out. It might not have to be in the gym but going to play ball, swim, something, it doesn’t have to be a chore. Yall are taking it entirely too far. Minority in the classroom, in the job setting, etc aint got shit to do with what i am talking about lol. But whatever, it’s yall opinions.
July 22nd, 2010 at 12:33 pm
real revolutionaries dont get elected…
they SAY the last one to get elected was JFK
the ones at the top no longer allow ‘uncertainty’ within the circle anymore…
you cant look to the white house for solutions…
^ imminent collapse soon
July 22nd, 2010 at 12:33 pm
# BroliC FontS Says:
July 22nd, 2010 at 12:32 pm
Creative Control >>>>
who’s behind that shit? [||]
^
Dame
July 22nd, 2010 at 12:34 pm
# Mac Brown Says:
July 22nd, 2010 at 12:28 pm
landlord Says:
July 22nd, 2010 at 12:27 pm
im out..
niggas is slickly implying that black women is inherently fat and lazy, and i dont wanna start typing mean things… so ima chill..
… 1 …
^^Black womens are NOT lazy…..but hair is the issue…..
^^^^^^^^^^^^
damn. a nigga leaves for an hour and I return to niggaz calling black women fat and lazy?
July 22nd, 2010 at 12:34 pm
” Yeah, and it’s working much better IMO. ”
That’s wassup, fam.
—
lol @ that Foxy Brown article.
July 22nd, 2010 at 12:34 pm
# RNC Chairman Michael Steele Says:
July 22nd, 2010 at 12:32 pm
# Hopp Says:
July 22nd, 2010 at 12:26 pm
” If you want to recomp you have to focus on keeping muscle in some areas to have a better figure. ”
Is she doin’ that now, then ?
——————————————–
Yeah, and it’s working much better IMO.
July 22nd, 2010 at 12:34 pm
Chief Ali Says:
July 22nd, 2010 at 12:08 pm
@Seth
sorry to hear that bro…last breakup I went thru was so ill it had your boy sipping hard liquor at every happy hour…but when i put the bottle down and took an honest look at the situation, i learned alot about self, and those lessons made the whole experience worthwile.
^^
Yea, I’m really thinking of taking some big risks with my future if this don’t work out. I would have nothing to lose really. I mean I know my fam gonna be there regardless to back me up so I aint trippin. But I made a lot of mistakes in this relationship that have made it more difficult to walk away than it needed to be. Oh well. I just KIM and try to make sure she still good too.
July 22nd, 2010 at 12:35 pm
Onsmash stepping up with their new video players.
July 22nd, 2010 at 12:35 pm
50-50 sounds better to me.
^I wont go as low as 50-50 (even tho I see you’re point (n)) i’ll say 70-30. I’m speaking from the perspective of starting a diet (way to live plan), not maintaining a diet, you will see better results starting a diet with mainly eating habits the top priority then excersize than visa versa.
July 22nd, 2010 at 12:36 pm
However many months later Onslaught 2 is still >>>>
July 22nd, 2010 at 12:36 pm
whoa whoa whoa… stereotypin?
*grabs popcorn*
im a sit this one out lol
@de la swole- u gon send some beats fam?(nhjic)
July 22nd, 2010 at 12:36 pm
They even like there men big.
^^This is especially true down south (TX) I always got flack my whole life for NOT having a gut smh. But only from sistas
^word sun. If anotha chick (yea sistas) tell me Im skinny…..at 190 6ft 1?
Health fail
July 22nd, 2010 at 12:36 pm
Some chicks like solid dudes, just not bulbous fat dudes.
^^True….nothing wrong with being solid…. I’m talkin bulbus.. But that just may be my surroundings cuz when I travel I don’t see that as much
July 22nd, 2010 at 12:36 pm
” » Talib Kweli Responds To Criticism Over Collaborating With Gucci Mane ”
That was an interesting read.
July 22nd, 2010 at 12:37 pm
BroliC FontS Says:
July 22nd, 2010 at 12:36 pm
They even like there men big.
^^This is especially true down south (TX) I always got flack my whole life for NOT having a gut smh. But only from sistas
^word sun. If anotha chick (yea sistas) tell me Im skinny…..at 190 6ft 1?
^^Dawg….we about the same height and weight… 6’2 195……still called skinny.
July 22nd, 2010 at 12:37 pm
This joint bangs (nh)
July 22nd, 2010 at 12:38 pm
*daps Mac Brown*
what up mayne.
And there are plenty of big people from every race so That noise can die down about black women being fat. Thats just what the media puts on TV lately. They want you to think there aint no skinny black girls. They tryin to battle beyonce and rhi rhi with Precious and monique. LOL
I know in SA there are PLENTY of skinny black fine girls and we don’t even have a big black population.
July 22nd, 2010 at 12:38 pm
I came alive like a moth in the summertime
July 22nd, 2010 at 12:38 pm
just like some big girls like skinny dudes and skinny girls like bigger dudes blah blah. a lot of that stuff isnt true but people believe it and make decisions based on some media assumption.
July 22nd, 2010 at 12:39 pm
They tryin to battle beyonce and rhi rhi with Precious and monique. LOL
^^^
lol
July 22nd, 2010 at 12:39 pm
@ Seth….you broke up with ya chick? I did that last year…took a nice 6 month hiatus of drinking and fuckin slutty womens…… didn’t work out… we back together and talking long term…..
Sometimes you need that break to appreciate what ya got.
Back to regular programming (so fuck bitches, drink heavy, and live life nukka)
July 22nd, 2010 at 12:40 pm
Im in the hood like Im James Evans
July 22nd, 2010 at 12:40 pm
wall street journal rap
July 22nd, 2010 at 12:40 pm
” » Talib Kweli Responds To Criticism Over Collaborating With Gucci Mane ”
That was an interesting read.
^*reads*
no shots, I almost forgot about hiphopdx. the hiphop blog/website market is crowded like a mugg
July 22nd, 2010 at 12:41 pm
Ski Beatz’s highly-anticipated 24 Hour Karate School is now due Sept. 7th.
^^^
Hope so.
July 22nd, 2010 at 12:41 pm
# Joe 88 Says:
July 22nd, 2010 at 12:35 pm
50-50 sounds better to me.
^I wont go as low as 50-50 (even tho I see you’re point (n)) i’ll say 70-30. I’m speaking from the perspective of starting a diet (way to live plan), not maintaining a diet, you will see better results starting a diet with mainly eating habits the top priority then excersize than visa versa.
———————————————–
I agree with that. A reasonable diet on it’s own will work better than most assume for just weight loss. But eventually exercise should be added in.
=====================
I’d like to mention that both genders should put a priority on weights when they do start training. Old people do it to maintain muscle mass, and girls should too when they are losing weight. Makes for a more shapely after photo. Your body likes to stay the same shape, force it to change.
July 22nd, 2010 at 12:41 pm
Rank Artist Album This Week Est. Total
38
Curren$y
Pilot Talk
11,000
11,000
56
Paul Wall
Heart of A Champion
7,600
7,600
98
Capone-N-Noreaga
The War Report 2
4,600
4,700
July 22nd, 2010 at 12:41 pm
de la swole Says:
July 22nd, 2010 at 12:38 pm
just like some big girls like skinny dudes and skinny girls like bigger dudes blah blah. a lot of that stuff isnt true but people believe it and make decisions based on some media assumption.
^^ its not all media assumption IMO, but I think it has a lot to due with region/culture etc… but AGAIN… black women ARE NOT LAZY!!!!
July 22nd, 2010 at 12:41 pm
They even like there men big.
^^This is especially true down south (TX) I always got flack my whole life for NOT having a gut smh. But only from sistas
^word sun. If anotha chick (yea sistas) tell me Im skinny…..at 190 6ft 1?
Health fail
^Nah when a chick single with 4 kids, look go out the window, she was gassin you up fam.
July 22nd, 2010 at 12:41 pm
(so fuck bitches, get money, and live life nukka)
*fixed*
July 22nd, 2010 at 12:41 pm
# Hopp Says:
July 22nd, 2010 at 12:36 pm
” » Talib Kweli Responds To Criticism Over Collaborating With Gucci Mane ”
That was an interesting read.
^
This. LMAO did you read the comments? One dude said “Busta worked with Gucci too.”
July 22nd, 2010 at 12:42 pm
@de la swole- u gon send some beats fam?
^ i dont know man. I’m gonna have to see what im using for my project. I still have that cereal beat tho lol if you want that one
July 22nd, 2010 at 12:42 pm
Teflon Don is dope…but smh at no Mafia Music 2. SMH
July 22nd, 2010 at 12:42 pm
Im in the hood like Im James Evans
^
I see you finally got to it…
July 22nd, 2010 at 12:43 pm
” Paul Wall
Heart of A Champion ”
smh …
July 22nd, 2010 at 12:43 pm
Rank Artist Album This Week Est. Total
38
Curren$y
Pilot Talk
11,000
11,000
56
Paul Wall
Heart of A Champion
7,600
7,600
98
Capone-N-Noreaga
The War Report 2
4,600
4,700
^^^^
jesus christ thats horrible…. if u aint T.I, Drake, Jay or Em u aint sellin oh and cant forget Wayne
July 22nd, 2010 at 12:43 pm
but smh at no Mafia Music 2. SMH
^
Word up…
July 22nd, 2010 at 12:43 pm
” smh at no Mafia Music 2. ”
WORD.
July 22nd, 2010 at 12:43 pm
pilot talk is not great, how fly was better
electronicas verse >
how fly 2 should be ILL.
July 22nd, 2010 at 12:43 pm
# Hopp Says:
July 22nd, 2010 at 12:36 pm
” » Talib Kweli Responds To Criticism Over Collaborating With Gucci Mane ”
That was an interesting read.
——————————————-
He made some good points in that interview. Haven’t heard the song, and no doubt some may have logical complaints. But I think a lot of dudes claim intellectual music as a way of seeming smart. It’s easy to do that and put down others who may like funny entertaining music that doesn’t preach, sure beats actually getting a degree or something.
July 22nd, 2010 at 12:43 pm
Seth– You from San Antonio? No shots, fam, but I hate all things San Antonio. I’ll never forgive that fuckin’ place for the 1999 Finals.
July 22nd, 2010 at 12:43 pm
Remixznflow Says:
July 22nd, 2010 at 12:33 pm
# BroliC FontS Says:
July 22nd, 2010 at 12:32 pm
Creative Control >>>>
who’s behind that shit? [||]
^
Dame
^from the start or he bought them? thats cool that he’s making a comeback. I’d like to know whose making the videos though…some potent shit they make
July 22nd, 2010 at 12:44 pm
BroliC FontS Says:
July 22nd, 2010 at 12:36 pm
They even like there men big.
^^This is especially true down south (TX) I always got flack my whole life for NOT having a gut smh. But only from sistas
^word sun. If anotha chick (yea sistas) tell me Im skinny…..at 190 6ft 1?
—–
thats the hood rat sisters saying that..
poor trailer park white girls say the same shit to their fat John Kruk lookin husbands too…
belee dat
July 22nd, 2010 at 12:44 pm
i dont know man. I’m gonna have to see what im using for my project. I still have that cereal beat tho lol if you want that one
^^^
yea thats the one i want lol im really gonna make this song
July 22nd, 2010 at 12:45 pm
D_Block_4_Life Says:
July 22nd, 2010 at 12:41 pm
——————————
Aside ffrom noticng the overall low sales, it’s cool to see Curren$y is bigger than some famous rappers.
July 22nd, 2010 at 12:45 pm
” did you read the comments? ”
Yeah, I read sumn’. Some dude said he was impressed Gucci knew the word Poltergeist. I can relate … lol
July 22nd, 2010 at 12:45 pm
thats the hood rat sisters saying that..
^^And part of some southern culture too!!! Word to my louisiana relatives saying I aint heathly cuz I aint gotz no fat!!
July 22nd, 2010 at 12:46 pm
I’d like to mention that both genders should put a priority on weights when they do start training. Old people do it to maintain muscle mass, and girls should too when they are losing weight. Makes for a more shapely after photo. Your body likes to stay the same shape, force it to change.
^
My girl needs to read that. All she does is run and she gets mad when she remains stagnant at a certain weight so i tell her hit the weights and she always shuts me down saying imma get all buff and muscular. She act like I wanna make her hit 50 lbs arm curls and bench press 2 45s on each side. Some squats, abs, and 5 lb curls aint gonna hurt noooobody.
July 22nd, 2010 at 12:46 pm
thats the hood rat sisters saying that..
poor trailer park white girls say the same shit to their fat John Kruk lookin husbands too…
belee dat
^^^
heeeeeelll noooo to trailer park white girls and hood rat bitches they cancel each other out, equally retarded
July 22nd, 2010 at 12:47 pm
weights and she always shuts me down saying imma get all buff and muscular.
^^ I told my chick this too… its damn near impossible for a woman to get “buff/brolic” without hormone treatments that those lezzy body builder broads use.
July 22nd, 2010 at 12:47 pm
” smh at no Mafia Music 2 and Maybach’s & Diamonds. ”
—————
fixed
July 22nd, 2010 at 12:47 pm
Ski >>>
July 22nd, 2010 at 12:47 pm
Aside ffrom noticng the overall low sales, it’s cool to see Curren$y is bigger than some famous rappers
^^^
when was the last time Paul Wall or even better..CNN was regarded as famous lol
July 22nd, 2010 at 12:48 pm
Rank Artist Album This Week Est. Total
38
Curren$y
Pilot Talk
11,000
11,000
^^^
Spitta did good numbers.
July 22nd, 2010 at 12:48 pm
@Free. Ight. I’ll up it now. Its only 1:43 and not really finished but drop some feedback. whats that email again?
July 22nd, 2010 at 12:48 pm
Any man over the age of 19 dealing with a hoodrat or trailer trash lost at life!!!
July 22nd, 2010 at 12:48 pm
Maybach’s & Diamonds
^
Doesn’t exist..
July 22nd, 2010 at 12:49 pm
heeeeeelll noooo to trailer park white girls and hood rat bitches they cancel each other out, equally retarded
———-
thats my whole point… laziness aint a racial thing… its a discipline thing … lack of intelligence breeds lack of discipline …
July 22nd, 2010 at 12:49 pm
Mac Brown Says:
July 22nd, 2010 at 12:39 pm
@ Seth….you broke up with ya chick? I did that last year…took a nice 6 month hiatus of drinking and fuckin slutty womens…… didn’t work out… we back together and talking long term…..
Sometimes you need that break to appreciate what ya got.
Back to regular programming (so fuck bitches, drink heavy, and live life nukka)
^^
Yea I think it might be over. I think she is starting to miss me cuz I been going out, but I’m not sure if this shit can be fixed. I’m just taking it one day at a time and not letting it get me down.
I been goin out more meeting ladies and stuff which is always fun. especially since I’m still fairly young.
July 22nd, 2010 at 12:49 pm
My girl needs to read that. All she does is run and she gets mad when she remains stagnant at a certain weight so i tell her hit the weights and she always shuts me down saying imma get all buff and muscular. She act like I wanna make her hit 50 lbs arm curls and bench press 2 45s on each side. Some squats, abs, and 5 lb curls aint gonna hurt noooobody.
^
girls think it’s so easy to bulk up, lol
July 22nd, 2010 at 12:49 pm
” But I think a lot of dudes claim intellectual music as a way of seeming smart. ”
No question. It’s sad that some of these dudes actually do listen to some of the artist they usually shit on, but under some different circunstances.
It’s clearly a way to represent themselves in a certain way. And it’s kinda pointless.
July 22nd, 2010 at 12:49 pm
@Free. Ight. I’ll up it now. Its only 1:43 and not really finished but drop some feedback. whats that email again?
^^^
ericjr1@yahoo
i got u i was given S.I.C.K my input yesterday(pause)
July 22nd, 2010 at 12:50 pm
ayo Dame Dash:
you are going to have to get a better producer than Ski beatz
dudes sound is too old, find a new producer
July 22nd, 2010 at 12:50 pm
” Doesn’t exist.. ”
The instrumental does. No idea if it was actually recorded at some point.
July 22nd, 2010 at 12:50 pm
I dont know if the was already discussed but Ross on Chelsey Lately was hilarious. She called that nigga “tons-o-fun”
July 22nd, 2010 at 12:51 pm
thats the hood rat sisters saying that..
^nah, Ive heard that from “educated” chicks too
July 22nd, 2010 at 12:51 pm
Losing weight is all about completely altering your metabolism. Lets face it, you have been getting high, eatin a ton of food that you knew damn well wasnt good for you and spending most of your time watching people get knocked out on worldstarhiphop.com. You havent raised your heart beat in months besides when you fuck your own hand.
Back to metabolism. The ill effect of your past habits have left your metabolism painfully slow. Heres how you change it and lose weight.. Start eating 4 meals a day and exercising every afternoon. For optimum weight loss you should do cardio in the AM before you eat, but thats tough for some people with life obligations. Eat 4 meals a day about 5 hours apart… In a week or two you will notice that your getting hungry as all hell before meal time is coming.. Turn it up to 5 meals. Eventually, you want to be eating 6 meals a day, one about every 3-4 hours. It sounds like alot, but trust you will be starving a half hour before you are supposed to eat.
You basically turn your body into a super efficient food burning plant. It works.. This is how every body builder cuts fat.
July 22nd, 2010 at 12:51 pm
# DOM IZZO Says:
July 22nd, 2010 at 12:46 pm
I’d like to mention that both genders should put a priority on weights when they do start training. Old people do it to maintain muscle mass, and girls should too when they are losing weight. Makes for a more shapely after photo. Your body likes to stay the same shape, force it to change.
^
My girl needs to read that. All she does is run and she gets mad when she remains stagnant at a certain weight so i tell her hit the weights and she always shuts me down saying imma get all buff and muscular. She act like I wanna make her hit 50 lbs arm curls and bench press 2 45s on each side. Some squats, abs, and 5 lb curls aint gonna hurt noooobody.
————————————————–
Show her pictures of Figure Athlete/Models. Marzia Prince, Jaime Koeppe, and in case no one on here knew, ROSA ACOSTA does figure competitions.
Logic doesn’t work on women, so you can’t just tell her that without the hormonal profile of a man she wont look like one. Show her the pics. Those girls use weights and love it. They look a bit too lean in contest, but the rest of the year they’re really hot.
July 22nd, 2010 at 12:51 pm
The instrumental does. No idea if it was actually recorded at some point.
^
Link? and who was it produced by?
July 22nd, 2010 at 12:51 pm
” But I think a lot of dudes claim intellectual music as a way of seeming smart. ”
No question. It’s sad that some of these dudes actually do listen to some of the artist they usually shit on, but under some different circunstances.
It’s clearly a way to represent themselves in a certain way. And it’s kinda pointless.
^^^^
variety and im not jus talkin subsets of a certain genre im talkin Red Hot Chili Peppers to Nas to 311 Gucci…all types of music is needed
July 22nd, 2010 at 12:51 pm
# BroliC FontS Says:
July 22nd, 2010 at 12:43 pm
Remixznflow Says:
July 22nd, 2010 at 12:33 pm
# BroliC FontS Says:
July 22nd, 2010 at 12:32 pm
Creative Control >>>>
who’s behind that shit? [||]
^
Dame
^from the start or he bought them? thats cool that he’s making a comeback. I’d like to know whose making the videos though…some potent shit they make
^i wanna say that he’s been there from day one… if you go to the site.. its got everything from video to music to clothing to pictorials…
great site…
July 22nd, 2010 at 12:51 pm
this>the
July 22nd, 2010 at 12:52 pm
damn, poor CNN
July 22nd, 2010 at 12:52 pm
Now, if Talib got on a Flocka track yelling “TALIB TALIB KWELI KWELI TALIB TALIB POW POW”, then maybe we’d have a problem …
July 22nd, 2010 at 12:52 pm
BroliC FontS Says:
July 22nd, 2010 at 12:51 pm
thats the hood rat sisters saying that..
^nah, Ive heard that from “educated” chicks too
**THats why I say its cultural also
July 22nd, 2010 at 12:52 pm
# lil mane young Says:
July 22nd, 2010 at 12:50 pm
ayo Dame Dash:
you are going to have to get a better producer than Ski beatz
dudes sound is too old, find a new producer
^^
Crazy talk.
July 22nd, 2010 at 12:53 pm
giving>given
July 22nd, 2010 at 12:53 pm
Yeah, resistance training > cardiovascular
I was arguing the opposite with someone some months back, but I seent the light
July 22nd, 2010 at 12:53 pm
@Mac Brown @E aka
shit is crazy. They swear they gonna look like Chyna or something. smh. oh well, what can you do. Chicks are so into their own ways aint shit u can tell ‘em
July 22nd, 2010 at 12:53 pm
vimeo.com/5517581
The link will also answer the second question.
July 22nd, 2010 at 12:54 pm
# Hopp Says:
July 22nd, 2010 at 12:49 pm
” But I think a lot of dudes claim intellectual music as a way of seeming smart. ”
No question. It’s sad that some of these dudes actually do listen to some of the artist they usually shit on, but under some different circunstances.
It’s clearly a way to represent themselves in a certain way. And it’s kinda pointless.
———————————————–
Word. Whenever I come across a dude like that I ask him if he does with with movies. If they shit on dudes who go and see an action/horror/comedy movie and only watch intellectual drama, art, and documentary films. They never have a response to this, because almost every music elitist watches movies like a normal person, haha.
July 22nd, 2010 at 12:54 pm
@Free check your email. it should be there
July 22nd, 2010 at 12:54 pm
Oh yea… and unless you lift weights like a maniac.. try to stay away from that running 5 miles a day shit. Not that is isnt good for you, but losing fat is better achieved at lower heart rates than you will get running… Walk at a fast pace on an incline for 30 minutes a day. or even once in the morning and once at night if your dedicated.
If you run like a cross country runner, your going to look like a cross country runner.. But if lookin like the sequel to Wiz Khalifa is what you want then of course do you
July 22nd, 2010 at 12:54 pm
Ski beatz = Weak link
seriously dame
July 22nd, 2010 at 12:54 pm
ayo Dame Dash:
you are going to have to get a better producer than Ski beatz
^^^^
you serious?
July 22nd, 2010 at 12:54 pm
swole ninjas always hated on me for pullin bad bytches without working out and having big azz shoulders.
D boys always wondered how I kept a bad chick in my mercury tracer back in the day
I did it all by convo. my convo is killer.
I can talk to a chick about anything… from gucci to barack to mozart to all green.
allll convo
once you get there mind,
there body is yours
church
July 22nd, 2010 at 12:55 pm
rick ross dropped already didnt he? not that i care but i kno a BUNCH of ppl in here was predictin he was going to do crazy numbers…
July 22nd, 2010 at 12:55 pm
Losing weight is all about completely altering your metabolism. Lets face it, you have been getting high, eatin a ton of food that you knew damn well wasnt good for you and spending most of your time watching people get knocked out on WSHH. You havent raised your heart beat in months besides when you fuck your own hand.
Back to metabolism. The ill effect of your past habits have left your metabolism painfully slow. Heres how you change it and lose weight.. Start eating 4 meals a day and exercising every afternoon. For optimum weight loss you should do cardio in the AM before you eat, but thats tough for some people with life obligations. Eat 4 meals a day about 5 hours apart… In a week or two you will notice that your getting hungry as all hell before meal time is coming.. Turn it up to 5 meals. Eventually, you want to be eating 6 meals a day, one about every 3-4 hours. It sounds like alot, but trust you will be starving a half hour before you are supposed to eat.
You basically turn your body into a super efficient food burning plant. It works.. This is how every body builder cuts fat.
July 22nd, 2010 at 12:55 pm
# lil mane young Says:
July 22nd, 2010 at 12:50 pm
ayo Dame Dash:
you are going to have to get a better producer than Ski beatz
dudes sound is too old, find a new producer
^no-sign sun, Ski been killing it….may not be mainstream but there’s a market for his shit
July 22nd, 2010 at 12:56 pm
# Chris Cash Says:
July 22nd, 2010 at 12:50 pm
I dont know if the was already discussed but Ross on Chelsey Lately was hilarious. She called that nigga “tons-o-fun”
—————————————
Can’t find it on youtube, hopefully that gets posted.
July 22nd, 2010 at 12:57 pm
Rap Radar homie.
July 22nd, 2010 at 12:57 pm
plug is preaching GOSPEL
July 22nd, 2010 at 12:58 pm
@Free check your email. it should be there
^^^
yea i didnt get it yet but when i do i got to wait til im off work to here it
——
almost every music elitist watches movies like a normal person, haha.
^^^
truth. lol
July 22nd, 2010 at 12:58 pm
” i kno a BUNCH of ppl in here was predictin he was going to do crazy numbers… ”
I haven’t seem no one do this. I did, tho, saw tons of people here predicting he would around the same numbers Deeper Than Rap did.
—
” Whenever I come across a dude like that I ask him if he does with with movies. ”
lol Nice. One can’t shit on Adam Sandler comedy flicks jus’ because he did a good job gettin’ a bigger point across on Reign Over Me.
July 22nd, 2010 at 12:58 pm
Rey Says:
July 22nd, 2010 at 12:43 pm
Seth– You from San Antonio? No shots, fam, but I hate all things San Antonio. I’ll never forgive that fuckin’ place for the 1999 Finals.
^^
I live in San Antonio, but I’m from CA. I was born in Sacramento and all my fam lives in the bay
July 22nd, 2010 at 12:58 pm
i kno a BUNCH of ppl in here was predictin he was going to do crazy numbers…
^
I’ve actually read that opposite…but i say he has to do more than 150…DTR did more than that the first week and Ricky has the biggest buzz since Husltin’ with BMF…
July 22nd, 2010 at 12:58 pm
“I’m on my 3rd 6 but a devil I’m not”
July 22nd, 2010 at 12:59 pm
This is how every body builder cuts fat.
—————————————
Not really, but the rest is good advice. That is how most *athletes* *stay* lean, though.
For more on that kind of thing look up ‘G-Flux’, although you don’t have to take it to that extreme unless you are a full time athlete and can commit.
July 22nd, 2010 at 12:59 pm
# Hopp Says:
July 22nd, 2010 at 12:53 pm
vimeo.com/5517581
The link will also answer the second question.
^
damn… i never heard this before…
Leslie is a talented dude…
i dig videos where people are in the studio creating something from nothing… shit is always inspiring as hell…
July 22nd, 2010 at 12:59 pm
” I’ve actually read that opposite ”
I’m sayin’.
July 22nd, 2010 at 12:59 pm
@ RNC its on RapRadar
July 22nd, 2010 at 12:59 pm
Losing weight is all about completely altering your metabolism. Lets face it, you have been getting zooted, eatin a ton of food that you knew damn well wasnt good for you and spending most of your time watching people get knocked out on WSHH.
——–
*hangs head in shame*
July 22nd, 2010 at 12:59 pm
@de la swole – i keep hittin refresh and nothin is poppin up..
July 22nd, 2010 at 12:59 pm
# Chris Cash Says:
July 22nd, 2010 at 12:57 pm
Rap Radar homie.
——————————
Thanks.
July 22nd, 2010 at 1:00 pm
before dame came back around, u kno who ski was tryna put on …
wait for it..
Pittsburgh slim, he even managed to get jay to sign that clown to def jam back when camel was there.
nobody can defend this fact.
July 22nd, 2010 at 1:00 pm
# plug Says:
July 22nd, 2010 at 12:54 pm
swole ninjas always hated on me for pullin bad bytches without working out and having big azz shoulders.
D boys always wondered how I kept a bad chick in my mercury tracer back in the day
I did it all by convo. my convo is killer.
I can talk to a chick about anything… from gucci to barack to mozart to all green.
allll convo
once you get there mind,
there body is yours
church
^
my nigga…
*daps*
July 22nd, 2010 at 1:01 pm
once you get there mind,
there body is yours
^
lol, real talk though
July 22nd, 2010 at 1:01 pm
All this work out talk has got me motivated again
*has been drinking water all day*
*Plans to d/l Ab Ripper X and maybe p90x one i free up some space on the HD*
The only reason I wanna maintain my relative lean figure ( 6’3 206lbs) is cause I like when chicks walk by me and give me that “Boy I would love to suck that guys dick lol’)
July 22nd, 2010 at 1:01 pm
* heads over to Rap Radar to see the Chelsea Lately interview *
* sees Cudi album got pushed back *
* doesn’t care at all *
July 22nd, 2010 at 1:01 pm
RNC Chairman Michael Steele Says:
July 22nd, 2010 at 12:59 pm
This is how every body builder cuts fat.
—————————————
Not really, but the rest is good advice. That is how most *athletes* *stay* lean, though.
For more on that kind of thing look up ‘G-Flux’, although you don’t have to take it to that extreme unless you are a full time athlete and can commit.
^
maybe I shouldnt have said all. But I learned these methods from my buddy who is a bodybuilder, hence why I attributed it to bodybuilders
July 22nd, 2010 at 1:02 pm
@Hopp and Dblock – dam i shoulda payed more attention lol but still fuuuuuuuuck ross
July 22nd, 2010 at 1:02 pm
Yo, this chick actually got Big Boi, Lil Jon and Rick Ross at a roundtable.
* watches *
July 22nd, 2010 at 1:02 pm
some people just aren’t “permanently inspried”, it’s a sorry fact of life.
July 22nd, 2010 at 1:03 pm
pittsburgh slim > asher roth
July 22nd, 2010 at 1:03 pm
when you say ‘meals’….you mean like healthy snacks in btw break, lunch and din, right?
July 22nd, 2010 at 1:03 pm
* heads over to Rap Radar to see the Chelsea Lately interview *
* sees Cudi album got pushed back *
* doesn’t care at all *
^^^^
i kinda wanna go back and listen to his first album to see what i liked about it but im afraid i’ll find out i was delusional…
July 22nd, 2010 at 1:04 pm
” dam i shoulda payed more attention ”
lol No worries, fam … I’m not surprised …
July 22nd, 2010 at 1:04 pm
Yo, this chick actually got Big Boi, Lil Jon and Rick Ross at a roundtable.
* watches *
^
The unintentional Ross comedy is Hilarious, she even talking bout cops and jail and Ross is crickets.
July 22nd, 2010 at 1:05 pm
” im afraid i’ll find out i was delusional… ”
lol That’s actually very possible …
July 22nd, 2010 at 1:05 pm
yea i didnt get it yet but when i do i got to wait til im off work to here it
^ight i just sent it from my email. it should be there
July 22nd, 2010 at 1:05 pm
Maybach’s & Diamonds
^
Doesn’t exist..
————
part 2 was on that Triple C’s album that dropped and no one cared about and it was all kinds of dope
July 22nd, 2010 at 1:06 pm
The unintentional Ross comedy is Hilarious, she even talking bout cops and jail and Ross is crickets.
^^^
based off this alone i will watch that shit lol
July 22nd, 2010 at 1:06 pm
Rawse is about to do like 110k
July 22nd, 2010 at 1:06 pm
not gonnna lie
the last couple years ive been less inspired to do more. blame the weed but i BEEN smoking, including getting throug college and grad school.
i just after work a lot for the certification, so that kinda drains me, then i just “float” along in life cuz thats my main goal right now.
but recently, i had a bunch of shit happen because i wasn’t timely with my shit (pause?), so fromt hat i learned a valuable lesson as it cost me a decent amount of $ and time to fix.
it feels good to get shti done and use weed a reward type thing. plus for each part of this test i pass, im putting money away for an mpc or other beat equipment.
July 22nd, 2010 at 1:07 pm
Chelsea: (nonchalantly asks) You guys have all been in prison, right?
Death
I love that broad…
July 22nd, 2010 at 1:07 pm
ight i just sent it from my email. it should be there
^^^
jus got it i’ll email u back about it tonite
—
” im afraid i’ll find out i was delusional… ”
lol That’s actually very possible …
^^^
lol i figured
July 22nd, 2010 at 1:07 pm
D_Block_4_Life Says:
July 22nd, 2010 at 1:03 pm
when you say ‘meals’….you mean like healthy snacks in btw break, lunch and din, right?
^
if you cant break the big breakfast lunch and dinner cycle than that is fine… but Im sayin, once your metabolism gets goin, your gonna be hungry. You’ll eat a granola bar between breakfast and lunch and be like ‘sure ok lemme get 4 more of them’
the idea is to bring the portions to a level where you can eat about 6 times a day of the same portion size. which wont be that small. Some of the most muscular but lean people I know eat like fucking pigs, they have just tuned their metabolism back to that of a 6 year old kid
July 22nd, 2010 at 1:07 pm
if you eating 6 meals a day, every 3 hours
and your first is at 7am
than your last is at 10pm
who would do that?
July 22nd, 2010 at 1:07 pm
1- Ricky’s not doing numbers. From what I’ve heard so far, Teflon Don is incredible, but the kids aren’t checking for him.
~~~~
# Big_seth Says:
July 22nd, 2010 at 12:58 pm
Rey Says:
July 22nd, 2010 at 12:43 pm
Seth– You from San Antonio? No shots, fam, but I hate all things San Antonio. I’ll never forgive that fuckin’ place for the 1999 Finals.
^^
I live in San Antonio, but I’m from CA. I was born in Sacramento and all my fam lives in the bay
^^^^^
Ahh, okay. You’re forgiven. *glares at ’99 Spurs*
July 22nd, 2010 at 1:08 pm
Yeah, watching the Chelsea roundtable, now…
July 22nd, 2010 at 1:08 pm
After getting on “Poltergeist Remix ,” a track with Gucci Mane, Talib Kweli faced some criticism. Part of that criticism came from TheLoop21′s Mychal Smith, in an article titled “The Demise of the Conscious Rapper.” Within the article, Smith wrote that “[Kweli] wants to serve everyone…I understand not wanting to be singularly defined, but when you try to be everything to everyone you end up being nothing to no one.” Once Kweli read the piece, he replied with a letter of his own, speaking on his new album and why he is “a man and an artist of the people.”
“I have been working on my new album, Prisoner Of Conscious since the summer began. It is a title I have had floating in my head for quite some time, but it is even more relevant right now. Hip Hop is like bipartisan politics these days. Everyone chooses sides and argues for the sake of the argument, not to actually achieve any clarity.”
He also spoke on why it’s important for him to reach a varied group of people.
“I am a man and an artist of the people. When I say that, I do not just mean people I agree with, people who understand me or people I can relate to. I mean the people in the truest sense of the term. This philosophy, although professed by many intellectuals, is lost on them. They would rather judge the masses as a foolish body, greatly in need of their intellectual musings. Any public figure who attracts a crowd of people should be examined, and if they are smart about their business they are to be respected. Respect transcends personal taste, you can and often should respect your enemy.”
In a direct message to Smith, the writer who posted “The Demise,” Kweli added his take.
“Now I don’t know Mychal Smith, but what I do know is he is a blogger that follows me on Twitter, and I guess my decision to record with Gucci Mane bothered him enough to blog about it, declaring my move a part of the demise of the conscious rapper. I offer a different take. I say people like Mychal Smith are every bit as caught up in the flashing lights as the ‘ignorant’ masses they like to judge. Instead of celebrating it, they get joy from speaking against it. They truly believe not liking Gucci Mane makes them intellectually superior to say, some chic down south. They pay so much attention to what they perceive to be negative, based on a limited world view, that they miss the positive, even when it’s right in their face.”
^word up
July 22nd, 2010 at 1:08 pm
Rawse is about to do like 110k
^
You don’t think he’ll do better first week numbers than DTR, being that his buzz is double?
July 22nd, 2010 at 1:08 pm
” it was all kinds of dope ”
Word.
—
Chelsea Handler >
July 22nd, 2010 at 1:08 pm
D_Block_4_Life Says:
July 22nd, 2010 at 1:03 pm
when you say ‘meals’….you mean like healthy snacks in btw break, lunch and din, right?
^^^^
i do six meals a day, 3 whey protein and the other 3 food, first eggs and oatmeal or grits, chicken breast or fish brown rice and green veggie for the other meal, night meal red meat and veggie, the red meat for healthy fats…its that simple
July 22nd, 2010 at 1:08 pm
mcb Says:
July 22nd, 2010 at 1:06 pm
^^^^
my theory on drugs, weed whatever is…if ur succeeding in life and can manage to do everything ur supposed to without lettin it control ur life, fuck it do u, live and let live
July 22nd, 2010 at 1:09 pm
of course none if this matters if you dont eat foods that are at least decent for you..
smh at the fat nahggers who think they just got the green light to eat fried foods 6x a day
July 22nd, 2010 at 1:09 pm
Chelsea: (nonchalantly asks) You guys have all been in prison, right?
Death
I love that broad…
^
Yeah she KILLED that segment. Didnt know she was that funny.
July 22nd, 2010 at 1:10 pm
5,5 minutes, Ross haven’t said more than 10 words up until this point.
July 22nd, 2010 at 1:10 pm
Mr. Iceberg slim Says:
July 22nd, 2010 at 1:08 pm
D_Block_4_Life Says:
July 22nd, 2010 at 1:03 pm
when you say ‘meals’….you mean like healthy snacks in btw break, lunch and din, right?
^^^^
i do six meals a day, 3 whey protein and the other 3 food, first eggs and oatmeal or grits, chicken breast or fish brown rice and green veggie for the other meal, night meal red meat and veggie, the red meat for healthy fats…its that simple
^
yep pretty much
July 22nd, 2010 at 1:10 pm
D_Block_4_Life Says:
July 22nd, 2010 at 1:08 pm
Rawse is about to do like 110k
^
You don’t think he’ll do better first week numbers than DTR, being that his buzz is double?
>>that was a year ago…album sales have declined further
July 22nd, 2010 at 1:11 pm
” Didnt know she was that funny. ”
Word ? She got jokes. Even does stand-up and shit.
July 22nd, 2010 at 1:12 pm
@ Beezy…
u just space them out its not an exact science…
I was doin 630 930 1230 330 630 930
July 22nd, 2010 at 1:12 pm
“Now I don’t know Mychal Smith, but what I do know is he is a blogger that follows me on Twitter, and I guess my decision to record with Gucci Mane bothered him enough to blog about it, declaring my move a part of the demise of the conscious rapper. I offer a different take. I say people like Mychal Smith are every bit as caught up in the flashing lights as the ‘ignorant’ masses they like to judge. Instead of celebrating it, they get joy from speaking against it. They truly believe not liking Gucci Mane makes them intellectually superior to say, some chic down south. They pay so much attention to what they perceive to be negative, based on a limited world view, that they miss the positive, even when it’s right in their face.”
^very ironic. I’m sure his whole career up to this point was him wanting to seperate himself from “ignorant” rappers like a guccie mane. Gucci’s content embodies every topic that Talib used to criticize in his raps.
July 22nd, 2010 at 1:12 pm
I think I heard RAWSE say ‘never’ when she asked that, actually.
July 22nd, 2010 at 1:13 pm
” I think I heard RAWSE say ‘never’ when she asked that ”
Yup. That’s all he says for like 3 or 4 minutes.
July 22nd, 2010 at 1:13 pm
1. Currensy is with Def Jam
2. Spitta is not indie (read #1).
3. Dude is gonna probably end up on the top album lists so at the end of the day dude is focusing on the music.
4. Dame Dash is kind of like a 2010 version of Warhol and DD172 is like the 2010 version of the Silver Factory (Green Factory).
5.What were some of you expecting a full time pot head part time artist to sell over 100,000?
6. Ski is a good producer.
July 22nd, 2010 at 1:13 pm
BroliC FontS Says:
July 22nd, 2010 at 1:08 pm
^^^
co-word. seeing things from that perspective should shut alot of ppl up(pause) but truth is ppl still gon tallk shit regardless, props to Kweli
July 22nd, 2010 at 1:14 pm
I lost 40 lbs from Nov of last year until now…and i lost the first 15 in 3 weeks by just drastically chaging my diet and no exercise…actually, i lost 30 all just from changing my diet…the last 10 came from the gym…I’ve been lifting and doing cardio for the past 2 months…but i get to the gym so late sometimes, that i can’t fit cardio in..
July 22nd, 2010 at 1:14 pm
And listen, stop training B!tch muscles every work out (chest, arms), listen you only grow when u rest, not when u train and u look crazy with big arms that overpower the rest of ur body, here is a simple split, chest and tris, next day legs, next day shoulder and bi’s and rest day and repeat and atleast 3 days of cardio and u will be ok..
also there is no such thing as target training, u can do all the ab work u wont but if u got a big layer of fat covering ur abs u will nvr see it, the only thing that helps that nasty gut u got is diet and cardio
July 22nd, 2010 at 1:14 pm
# Hopp Says:
July 22nd, 2010 at 1:10 pm
5,5 minutes, Ross haven’t said more than 10 words up until this point.
—————————————-
Lil Jon’s the only one who’s saying much.
And yes, Chelsea is one of the few funny females on the planet.
July 22nd, 2010 at 1:14 pm
Word ? She got jokes. Even does stand-up and shit.
^Yeah, the whole time watching that I was like she has to be a comedian because her wit and timing are on point.
July 22nd, 2010 at 1:14 pm
You don’t think he’ll do better first week numbers than DTR, being that his buzz is double?
^^^
I seriously doubt it….buzz & sales are rarely connected like that anymore
July 22nd, 2010 at 1:14 pm
” 6. Ski is a good producer. ”
No question.
July 22nd, 2010 at 1:15 pm
Yeah, Currensy releasing his LP on Def Jam and only scanning 11k the first week is…well, it’s awful. He should of stayed indie…
July 22nd, 2010 at 1:15 pm
Word ? She got jokes. Even does stand-up and shit.
^^^
i didnt kno she did stand up…
July 22nd, 2010 at 1:15 pm
^very ironic. I’m sure his whole career up to this point was him wanting to seperate himself from “ignorant” rappers like a guccie mane. Gucci’s content embodies every topic that Talib used to criticize in his raps.
——————————————
Yeah, that’s why I said some complaints would be right. Talib’s right, but HE’s not the guy to say that.
July 22nd, 2010 at 1:15 pm
roff @ Jorge
I remember you on here disputing that you were a fatso…now we learn you 40lbs lighter. So what, you all skin and bones now?
Props tho.
July 22nd, 2010 at 1:16 pm
Shit, when did brisk ice tea start trying to take some of this Arizona money? I aint never seen these 99 cent tall cans before? I think imma have to cop one.
July 22nd, 2010 at 1:16 pm
# Hopp Says:
July 22nd, 2010 at 1:10 pm
5,5 minutes, Ross haven’t said more than 10 words up until this point.
—————————————-
Lil Jon’s the only one who’s saying much.
And yes, Chelsea is one of the few funny females on the planet.
^ but did you see the second half when her and Ross actually exchange words?
Lmao at me just remembering her saying she like big men like Ross, and that being related to todays topic.
July 22nd, 2010 at 1:16 pm
RAWSE made a joke!
July 22nd, 2010 at 1:16 pm
I do chest and tri’s one day then biceps and shoulders the next…just like that…4-5 days a week…I need to incorporate forearms and back soon..
July 22nd, 2010 at 1:16 pm
Yeah, Currensy releasing his LP on Def Jam and only scanning 11k the first week is…well, it’s awful. He should of stayed indie…
^^^
this is true…dude prolly made a few pennies(literally) off that album.
July 22nd, 2010 at 1:17 pm
yall are crazy thinking that chelsea bitch is funny…shes like a shittier female version of that dude from the soup.
July 22nd, 2010 at 1:17 pm
# D_Block_4_Life Says:
July 22nd, 2010 at 1:15 pm
Yeah, Currensy releasing his LP on Def Jam and only scanning 11k the first week is…well, it’s awful. He should of stayed indie…
^
it was only a P & D deal. he aint signed to them.
July 22nd, 2010 at 1:17 pm
Currensy never had no Def Jam promo…he aint signed to them if Im correct…
They gonna get him good distribution though…you might aswell say Currensy is still an indie artist
July 22nd, 2010 at 1:17 pm
Not yet Cash. But it’s coming.
July 22nd, 2010 at 1:18 pm
Shit, when did brisk ice tea start trying to take some of this Arizona money? I aint never seen these 99 cent tall cans before? I think imma have to cop one.
^^^^
i drink arizona almost every day, watermelon and fruit punch
arizona>>>>>brisk
July 22nd, 2010 at 1:19 pm
yall are crazy thinking that chelsea bitch is funny…shes like a shittier female version of that dude from the soup.
^^^
shes not hilarious but shes funny, the shit she did when fat joe album was droppin was funny
July 22nd, 2010 at 1:19 pm
I remember you on here disputing that you were a fatso…now we learn you 40lbs lighter. So what, you all skin and bones now?
Props tho.
^
Nah fam, i was never fat, I’m 6’0”…i just had a gut…i had the skinny guy with a gut syndrome…but it’s practically gone now…I was a bag of bones all my life until i stopped smoking weed in 06-07…i literally gained like 70 lbs in 6 months…my weight just kept going up and up…crazy…but I’ve hammered it down since…
July 22nd, 2010 at 1:20 pm
D_Block_4_Life Says:
July 22nd, 2010 at 1:16 pm
I do chest and tri’s one day then biceps and shoulders the next…just like that…4-5 days a week…I need to incorporate forearms and back soon..
^^^
u should do legs in btwn chest days and shoulders, because when u do chest u indirectly do shoulders also, so you should do lower body in btw to give the upper body the proper rest
July 22nd, 2010 at 1:20 pm
it was only a P & D deal. he aint signed to them
^
I see i said…
July 22nd, 2010 at 1:20 pm
pittsburgh slim > asher roth
^ *shoots laptop*
July 22nd, 2010 at 1:21 pm
u should do legs in btwn chest days and shoulders, because when u do chest u indirectly do shoulders also, so you should do lower body in btw to give the upper body the proper rest
^yeah I try to follow this
July 22nd, 2010 at 1:21 pm
lol at rozays answer to chelsea lately asking if he, lil jon ,and big boi (pause) had ever been to jail.straight up delusional
July 22nd, 2010 at 1:23 pm
it was only a P & D deal. he aint signed to them
^
I see i said…
^ But a shitty one cuz they musta shipped like 20k nationwide no stores had it. They set him up for failure he shoulda least moved 50k
July 22nd, 2010 at 1:23 pm
damn the weights just get those push ups in.500 a day
July 22nd, 2010 at 1:23 pm
ahahahahahahaha
The exchange between her and RAWSE was great. Jokes fully flew over his head, either that or he wanted it to look like that rather than be a sad fat boy.
July 22nd, 2010 at 1:26 pm
b Says:
July 22nd, 2010 at 1:21 pm
lol at rozays answer to chelsea lately asking if he, lil jon ,and big boi (pause) had ever been to jail.straight up delusional
^^^
Well tech. he is been honest, he has never been IN jail, just worked there
July 22nd, 2010 at 2:57 pm
ok so I guess we back in here now
July 22nd, 2010 at 3:18 pm
The New York Knicks are the first team on point guard Chris Paul’s wish list of clubs he’d like New Orleans to trade him to, according to sources.
Paul
Orlando, where he could team with superstar center Dwight Howard, is the second team on Paul’s list, which includes Dallas and then Portland, according to sources.
In the ideal scenario, Paul and the Denver Nuggets’ Carmelo Anthony would wind up in New York to play alongside Amare Stoudemire, forming a big three that could compete with Miami’s newly formed super trio of LeBron James, Dwyane Wade and Chris Bosh.
sports.espn.go.com/nba/news/story?id=5401230
^
WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
July 22nd, 2010 at 3:24 pm
the fb movie does look pretty good.
July 22nd, 2010 at 3:26 pm
his real name is charles lee ray(c)andy
July 22nd, 2010 at 3:29 pm
Statlanta >>>
Don’t sleep on Stat … production on this shit is nice
July 22nd, 2010 at 3:29 pm
# cOLD Says:
July 22nd, 2010 at 3:24 pm
the fb movie does look pretty good.
^^^^
whats the link to the FB trailer?
July 22nd, 2010 at 3:53 pm
on everything… KzA’s good in my book…
to much pussy to sneeze at…
wear your new shoes with pride bro… bring back to mom and dad’s fuck it…
July 22nd, 2010 at 3:55 pm
“I am a man and an artist of the people. When I say that, I do not just mean people I agree with, people who understand me or people I can relate to. I mean the people in the truest sense of the term. This philosophy, although professed by many intellectuals, is lost on them. They would rather judge the masses as a foolish body, greatly in need of their intellectual musings. Any public figure who attracts a crowd of people should be examined, and if they are smart about their business they are to be respected. Respect transcends personal taste, you can and often should respect your enemy.”
^ ohyoufancyhuh?
July 22nd, 2010 at 4:00 pm
Joe’s
Album
Is
FIRE….
July 22nd, 2010 at 4:00 pm
oh and this ski beatz/mos def track is nice
July 22nd, 2010 at 4:10 pm
Darkside Vol. 1 >>>>
July 22nd, 2010 at 4:36 pm
The New York Knicks are the first team on point guard Chris Paul’s wish list of clubs he’d like New Orleans to trade him to, according to sources.
Paul
Orlando, where he could team with superstar center Dwight Howard, is the second team on Paul’s list, which includes Dallas and then Portland, according to sources.
In the ideal scenario, Paul and the Denver Nuggets’ Carmelo Anthony would wind up in New York to play alongside Amare Stoudemire, forming a big three that could compete with Miami’s newly formed super trio of LeBron James, Dwyane Wade and Chris Bosh.
sports.espn.go.com/nba/news/story?id=5401230
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WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
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They were just breaking it down on ESPN 1050… if we get CP3, and we want to have a shot at Melo, we can’t do a deal with Okafor involved
July 22nd, 2010 at 5:08 pm
this track is nuts
July 22nd, 2010 at 5:15 pm
young chris “before i die” > fat joe “heavenly father”
July 22nd, 2010 at 5:24 pm
Greetings nahgers
I just purchased an iphone 3gs.
Any tips on apps i should download?
July 22nd, 2010 at 5:39 pm
chris paul,carmelo,amare?i told u nahggers…
July 22nd, 2010 at 5:49 pm
this thread got comments from like the last 4 posts wtf is going on dre?
July 22nd, 2010 at 5:52 pm
if the working man is a sucker, what that make niggas who do overtime.
July 22nd, 2010 at 6:22 pm
Knicks turning into pheonix suns?
July 23rd, 2010 at 3:16 am
Mos def, still one of the best!
July 23rd, 2010 at 4:51 am
Man I’m really feelin’ this track.
July 26th, 2010 at 1:22 pm
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